Life Coaching

Are you struggling mentally, emotionally, physically, financially or having an existential crisis that you can’t quite understand?

Life Coaching deals with lifestyle issues and your personal development in the following areas of life: body, family, parenting, relationships, career, financial, spirituality and intimacy. As your coach, we begin our work together by assessing how balanced you are in various areas and aspects of your life. This sets the foundation for our work together going forward. We will help you to set and achieve your goals in the areas of your life you wish to focus on. All the areas in our lives are interconnected in one way or another. Our role is to identify the most relevant ones according to what you’d like to prioritise and re-balance the most. 

Many of our clients have one-to-one weekly sessions, where we reflect on the progress from the previous week’s goals. Each session focuses on progress not perfection or competition. With the aim to build upon the goals set.  A fresh pair of eyes can help you see what had been eluding you before.